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Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified

This fortified ready-to-eat cereal contains crisp cornflakes with a crunchy honey-nut-style coating, served with milk or eaten dry.

Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified — illustrative ingredient image

About Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified

This is a ready-to-eat cornflake cereal with a crunchy coating described as honey-nut flavoured, and added vitamins or minerals. It is generally eaten with milk or a milk alternative, or as a dry snack. The name does not establish the specific nuts, sweeteners, or other ingredients used in a particular product.

The flakes are typically thin, crisp pieces of processed corn, made crunchier by a coating that can give them a sweet, nutty taste. Product recipes and coatings differ, so this is distinct from plain or frosted cornflakes. Added vitamins or minerals are part of the product formulation, but the label is needed to identify them.

Ingredient type
whole food

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Local names for breakfast cereal, cornflakes, crunchy / honey nut coated, fortified

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Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified nutrition & diet

Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified nutritional value

Reference: Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified

Per 100 g of 100 g edible portion in the named official reference form.

Calories
384kcal
Protein
5.3g
Carbs
86.6g
Fat
4.2g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

The coating and any nut ingredients or other additions distinguish this cereal from plain cornflakes; fortification also varies by formulation. Compare dry products in the same form and account for any liquid served with them.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 11-746 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .