Breakfast cereal, crunchy clusters type, without nuts, unfortified
Unfortified crunchy cluster cereal without nuts consists of compact, crisp pieces with unspecified grains and binders, eaten with milk or as a snack.
About Breakfast cereal, crunchy clusters type, without nuts, unfortified
Unfortified crunchy cluster cereal without nuts is a ready-to-eat cereal made in compact, crisp clusters, with no nuts specified as ingredients. It is commonly eaten with milk or a milk alternative, or by itself as a snack. The name does not identify the grains, binders, sweeteners, or other ingredients used to hold the clusters together.
Clusters are typically irregular in shape, dry and crunchy, and may have a toasted, grain-forward flavour with sweetness that varies by recipe. This category is not necessarily granola or muesli, and the absence of nuts does not establish the absence of other additions. Unfortified means vitamins or minerals have not been added for fortification.
- Ingredient type
- whole food
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Local names for breakfast cereal, crunchy clusters type, without nuts, unfortified
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Breakfast cereal, crunchy clusters type, without nuts, unfortified nutrition & diet
Breakfast cereal, crunchy clusters type, without nuts, unfortified nutritional value
Reference: Breakfast cereal, crunchy clusters type, without nuts, unfortified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 399kcal
- Protein
- 7.2g
- Carbs
- 71.0g
- Fat
- 11.6g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Grain mix, binders, sweeteners, and other ingredients can vary substantially between cluster cereals. This is an unfortified dry cereal; compare it with similar products in the same form.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 11-938 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .