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Breakfast cereal, flakes of corn, added vitamins & minerals

Corn flakes with added vitamins and minerals are thin, crisp processed-corn flakes, commonly eaten with milk or another accompaniment.

Breakfast cereal, flakes of corn, added vitamins & minerals — illustrative ingredient image

About Breakfast cereal, flakes of corn, added vitamins & minerals

Corn flakes with added vitamins and minerals are a ready-to-eat cereal made from processed corn and supplemented with nutrients during manufacture. They are generally eaten with milk or a milk alternative, and can also be eaten dry. The description identifies a fortified corn-flake category but does not specify the added nutrients, recipe, or whether the flakes are sweetened.

The flakes are thin, dry, and crisp, with a mild, sometimes toasted corn flavour; they soften when wet. Product recipes may vary in flake thickness, seasoning, and sweetness. This category overlaps with fortified cornflakes, but the name alone does not establish that its formulation is identical to any other cereal listed as fortified.

Ingredient type
whole food

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Where breakfast cereal, flakes of corn, added vitamins & minerals appears

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Local names for breakfast cereal, flakes of corn, added vitamins & minerals

Names and romanised forms to recognise on menus and labels.

English

Breakfast cereal, flakes of corn, added vitamins & minerals (Kellogg's Cornflakes)

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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Breakfast cereal, flakes of corn, added vitamins & minerals nutrition & diet

Breakfast cereal, flakes of corn, added vitamins & minerals nutritional value

Reference: Breakfast cereal, flakes of corn, added vitamins & minerals (Kellogg's Cornflakes)

Per 100 g of 100 g edible portion in the named official reference form.

Calories
388.4kcal
Protein
7.9g
Carbs
81.8g
Fat
1.8g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

The nutrient additions and base recipe may differ among products described this way. Compare the dry cereal with other dry cereals, and treat milk or other serving liquid separately.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Australian Food Composition Database, Release 3 — F001701 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .