Breakfast cereal, fruit and fibre type, fortified
Fortified fruit-and-fibre-type cereal combines cereal ingredients, fruit and added vitamins or minerals, with formulations ranging from crisp flakes to chewy pieces.
About Breakfast cereal, fruit and fibre type, fortified
Fortified fruit-and-fibre-type breakfast cereal is a ready-to-eat cereal category combining cereal ingredients with fruit and added vitamins or minerals. It is usually eaten with milk or a milk alternative. The name does not specify the fruit, grain, bran content, sweeteners, or nutrients added, so individual products may have substantially different formulations.
It often has a mixed appearance, with flakes or other cereal pieces alongside visible fruit pieces, and a texture ranging from crisp to chewy where dried fruit is included. Flavour can combine graininess with fruit sweetness or tartness. This is a broad cereal style rather than a single fixed recipe.
- Ingredient type
- whole food
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Local names for breakfast cereal, fruit and fibre type, fortified
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Breakfast cereal, fruit and fibre type, fortified nutrition & diet
Breakfast cereal, fruit and fibre type, fortified nutritional value
Reference: Breakfast cereal, fruit and fibre type, fortified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 348kcal
- Protein
- 8.0g
- Carbs
- 70.3g
- Fat
- 5.8g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Fruit type, cereal and fibre ingredients, sweeteners, and added nutrients vary by product and affect comparisons. Compare the dry cereal itself, separately from milk or other serving liquid.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 11-779 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .