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Calabrian Chilli

Fruity hot southern Italian chilli, often packed in oil.

Calabrian Chilli — illustrative ingredient image

About Calabrian Chilli

Calabrian chilli is a fruity, hot chilli associated with Calabria in southern Italy. It is used to add heat, colour, and a concentrated chilli flavour to pasta, pizza, sauces, seafood, vegetables, meats, and spreads. It is especially common in preparations where the chilli is preserved or packed in oil.

The flesh is generally fruity and hot, with intensity that varies by pepper, maturity, growing conditions, and preservation. Fresh chillies are crisp and moist; dried ones are more concentrated and brittle; oil-packed or chopped chillies are softer and spread their flavour through the surrounding oil. Salt, vinegar, and oil can also affect the finished taste.

It may be sold whole, sliced, chopped, crushed, dried, or packed in oil. Fresh pieces retain a brighter colour and sharper texture, while drying concentrates flavour and oil packing produces a soft, glossy preparation. Removing seeds and membranes can alter perceived heat, though the result depends on the individual chilli.

Ingredient type
whole food

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Where calabrian chilli appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for calabrian chilli

Names and romanised forms to recognise on menus and labels.

English

Calabrian chilli

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Calabrian Chilli nutrition & diet

Calabrian Chilli nutritional value

Reference: Chili pepper raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
49kcal
Protein
2.4g
Carbs
5.9g
Fat
0.7g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Portions & preparation

Use the edible pepper flesh and skin, adjusting the portion for heat and for any packing oil. Fresh, dried, crushed, or oil-packed Calabrian chilli can differ substantially in moisture and added ingredients, while seeds and membranes may remain in the serving.

Compare the right form: Match references to Calabrian chilli in the same form—fresh, dried, crushed, or oil-packed—and include edible flesh, seeds, and packing oil as applicable.

Diet considerations

Calabrian chilli is a plant food. Plain fresh or dried peppers generally differ from oil-packed versions, which may include salt, vinegar, garlic, or other flavorings. Prepared spreads and sauces can also contain cheese, fish, or cereal-derived thickeners, so recipe and label determine compatibility.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swedish Food Agency Food Database, 2026-07-01 — 380 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .