Canadian bacon
Canadian bacon
Canadian bacon is a generally loin-based cured pork product, usually sold in lean pink slices for serving or use as a meat ingredient.

About Canadian bacon
Canadian bacon is a cured pork product generally made from pork loin, unlike streaky bacon made from pork belly. It is commonly sold as ready-to-cook or cooked slices and used as a meat ingredient or served in slices.
The slices are lean, pink, and relatively uniform, with a mild salty, smoky, or cured flavour depending on the product. Canadian bacon may be smoked, fully cooked, or sold in other processed forms, so appearance and flavour vary by producer and preparation.
- Ingredient type
- other
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Local names for canadian bacon
Names and romanised forms to recognise on menus and labels.
back bacon
Canadian bacon, cooked
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Canadian bacon, cooked, pan-fried
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Canadian bacon, unprepared
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unprepared canadian bacon
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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Canadian bacon nutrition & diet
Canadian bacon nutritional value
Canadian bacon, unprepared
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 110kcal
- Protein
- 20.3g
- Carbs
- 1.3g
- Fat
- 2.6g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Curing, smoking, added ingredients, and cooked versus uncooked state affect measured nutrition; compare the same product style and serving basis.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Canadian bacon, unprepared ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .