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Cao Lau Rice Noodles

Cao Lau rice noodles are chewy noodles used in the Vietnamese dish cao lầu and related noodle preparations.

Cao Lau Rice Noodles — illustrative ingredient image

About Cao Lau Rice Noodles

Cao Lau rice noodles are distinctive noodles prepared for cao lầu, the Vietnamese noodle dish associated with Hội An. They are typically thick, flat or rectangular strands with a firm, chewy bite rather than the soft texture of many thin rice vermicelli.

They are served with sliced meat, greens, herbs, crisp toppings, and a small amount of seasoned liquid in cao lầu. The noodles contribute a substantial, chewy noodle element to that assembled dish.

The noodles may be sold fresh, chilled, dried, or partly prepared, with texture varying after soaking and cooking. Their colour may range from pale beige to darker tan or brown, and products labelled for cao lầu are not interchangeable in texture with ordinary rice vermicelli or wheat noodles.

Ingredient type
derived ingredient

Forms & related ingredients

  • Rice flourcontains · Cao Lau Rice Noodles → Rice flour
  • Watercontains · Cao Lau Rice Noodles → Water

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Where cao lau rice noodles appears

1 linked foods

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Noodle dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for cao lau rice noodles

Names and romanised forms to recognise on menus and labels.

English

cao lau noodles

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Cao Lau Rice Noodles nutrition & diet

Cao Lau Rice Noodles nutritional value

Reference: Rice noodle: thick

Per 100 g of 100 g edible portion in the named official reference form.

Calories
121kcal
Protein
0.6g
Carbs
29.6g
Fat
0.1g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Portions & preparation

Establish the exact Cao Lau noodle formulation and use the cooked noodle portion in the form served. Fresh, dried, par-cooked, colored, or chemically treated noodles may differ, and accompanying broth, meat, herbs, crackers, or sauces should not be folded into a plain-noodle entry.

Compare the right form: Match to the identified Cao Lau rice noodle product, fresh or dried and cooked or uncooked, excluding dish toppings and sauces.

Diet considerations

Cao Lau rice noodles are described as a rice-based Vietnamese noodle, but the precise flour blend and processing require confirmation. Compatibility changes with wheat or other cereal ingredients, egg, meat, seafood, or animal-derived sauces; the noodle portion creates a portion-dependent carbohydrate pattern.

AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.

Dietary compatibility

  • Vegan
    May be compatible
  • Vegetarian
    May be compatible
  • Pescatarian
    May be compatible
  • Keto
    Not established
  • Paleo
    Typically incompatible
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Vegetarian · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Pescatarian · May be compatible
The recorded ingredients may fit this pattern. This is not a complete recipe or manufacturing specification; check additions and preparation.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Typically incompatible
Recorded common ingredients: Rice flour. This profile falls outside the conventional paleo pattern used here (grains and pseudograins, legumes, dairy or refined sugar). Recipes and products can differ.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Taiwan FDA Nutrition Information Database — R1100601 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .