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Carob

Carob refers mainly to the sweet pulp of carob pods, used fresh or processed into foods with a naturally sweet, mildly toasted flavour.

Carob — illustrative ingredient image

About Carob

Carob commonly refers to the edible pod of the carob tree, used as a sweet, cocoa-like food ingredient. The long, dark brown pods contain a sweet, chewy pulp surrounding hard seeds; the pulp is dried and may be ground or incorporated into foods.

The word can also be used broadly for products made from the pod, including meal or powder, so this record does not establish a particular processed form. Whole pods are less commonly sold than milled products. The flavour is naturally sweet and mildly toasted, but can vary with ripeness and processing.

Ingredient type
whole food

Forms & related ingredients

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ON A MENU OR LABEL

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Where carob appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for carob

Names and romanised forms to recognise on menus and labels.

English

caroube dalmate

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Carob nutrition & diet

Carob nutritional value

Product example: CAROB (Healthforce Regeneration Systems)

Per 100 g of this specific product as recorded by USDA, per 100 g.

Calories
250kcal
Protein
0.0g
Carbs
87.5g
Fat
0.0g

A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.

Comparisons should identify whether the sample is whole pod, pulp, seed, or a milled product; removing seeds and processing the pulp changes the measured composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central branded product — CAROB ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .