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Carrot root

Carrot root is the edible taproot of the carrot plant, typically firm and crisp raw, and suitable for slicing, grating, roasting, or boiling.

Carrot root — illustrative ingredient image

About Carrot root

Carrot root is the edible taproot of the carrot plant, commonly eaten raw or cooked. It is typically orange, though carrots also occur in other colours; the root is firm and crisp when raw, becoming softer and sweeter when cooked.

Carrot roots are sold whole, with or without their leafy tops, and may be prepared by slicing, grating, roasting, boiling, or other cooking methods. The catalogue name does not specify variety, size, or whether the root is raw or cooked. It refers to the root rather than carrot leaves or processed products.

Ingredient type
other

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Where carrot root appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for carrot root

Names and romanised forms to recognise on menus and labels.

English

baby carrot root (raw)

Search alias · Not a confirmed translation

English

carrot root (peeled)

Search alias · Not a confirmed translation

English

carrot root (raw, peeled)

Search alias · Not a confirmed translation

English

carrot root (raw)

Search alias · Not a confirmed translation

English

carrot root (whole or pieces, raw)

Search alias · Not a confirmed translation

English

Redsun carrot root (peeled)

Search alias · Not a confirmed translation

English

Redsun carrot root (raw, peeled)

Search alias · Not a confirmed translation

English

Redsun carrot root (raw)

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English

Scarlet Nantes carrot root

Search alias · Not a confirmed translation

English

Scarlet Nantes carrot root (peeled)

Search alias · Not a confirmed translation

English

Scarlet Nantes carrot root (raw, peeled)

Search alias · Not a confirmed translation

English

Scarlet Nantes carrot root (raw)

Search alias · Not a confirmed translation

English

White Satin carrot root

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English

White Satin carrot root (peeled)

Search alias · Not a confirmed translation

English

White Satin carrot root (raw, peeled)

Search alias · Not a confirmed translation

English

White Satin carrot root (raw)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Carrot root nutrition & diet

Carrot root nutritional value

Reference: Carrot, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
42kcal
Protein
0.6g
Carbs
7.6g
Fat
0.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Comparisons should specify whether the root is raw or cooked and whether values refer to the edible root with peel or a prepared portion.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 355 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .