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Cephalopod ink

Cephalopod ink is the dark fluid from edible squid or cuttlefish, used in small amounts to give foods deep colour and marine savoury flavour.

Cephalopod ink — illustrative ingredient image

About Cephalopod ink

Cephalopod ink is the dark fluid released by edible cephalopods such as squid or cuttlefish; products may use different species and may be sold as ink or ink-containing preparations. It is usually deep brown to black and can be packaged fresh, frozen or preserved.

In cooking, small amounts add dark colour and a marine, savoury flavour. The ink itself is not the same as a complete ink sauce, which may contain other ingredients. Species, processing and dilution vary, so the exact product form matters when describing or comparing it.

Ingredient type
whole food

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Where cephalopod ink appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for cephalopod ink

Names and romanised forms to recognise on menus and labels.

English

cephalopod ink

English

squid ink

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Cephalopod ink nutrition & diet

Cephalopod ink nutritional value

Representative benchmark: Crayfish / lobster, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
89kcal
Protein
19.2g
Carbs
0.7g
Fat
1.0g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Pure ink, diluted ink and prepared ink sauces are different forms and should not be compared as though they had the same composition. Species and preservation method may also vary.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.3.4.2_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .