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Chanar

Chanar is a cautious name for a fresh curd cheese category related to chhana, whose milk source, processing, texture and regional formulation may vary.

Chanar — illustrative ingredient image

About Chanar

Chanar is a food name used for a fresh curd cheese in some South Asian culinary contexts, related to chhana. The catalogue provides only the name, so its exact regional meaning and production details are not confirmed. It can be described cautiously as a fresh cheese or curd category rather than assigned a specific recipe or processing standard.

Fresh curd cheeses are generally soft and moist, but the texture, flavour, and shape of a product called chanar may vary. The record does not specify milk source, pressing, salt, or whether it is sold fresh or further processed. These details should be checked for a particular product.

Ingredient type
whole food

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ON A MENU OR LABEL

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Where chanar appears

0 linked foods

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Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for chanar

Names and romanised forms to recognise on menus and labels.

English

chanar

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Chanar nutrition & diet

Chanar nutritional value

Representative benchmark: Fish, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
129kcal
Protein
20.3g
Carbs
0.3g
Fat
5.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Match the milk source, moisture, pressing, and any added salt or processing before comparing nutrition; the name alone does not establish a standardized cheese.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.3.1.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .