Create allergy card
← Browse ingredients

Cheese from ewe's whey

Cheese from ewe’s whey is a fresh soft whey cheese made by recovering proteins from cheesemaking whey, with moist texture and delicate dairy flavour.

Cheese from ewe's whey — illustrative ingredient image

About Cheese from ewe's whey

Cheese made from ewe’s whey is a soft whey cheese produced by recovering proteins from the whey left after cheesemaking. It is generally pale, moist and mild, with a delicate dairy flavour; its texture may range from creamy to lightly granular.

It is typically sold fresh and may be eaten on its own or used in cooking. The term identifies the whey source but not a particular regional style or exact method, so products can differ in moisture and texture. It is distinct from cheese made directly by setting ewe’s milk.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where cheese from ewe's whey appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for cheese from ewe's whey

Names and romanised forms to recognise on menus and labels.

Name not available yet.

A name in English has not been added for cheese from ewe's whey. Choose another language to see its available names.

Cheese from ewe's whey nutrition & diet

Cheese from ewe's whey nutritional value

Reference: Cheese, whey, unspecified

Per 100 g of 100 g edible portion in the named official reference form.

Calories
410kcal
Protein
11.3g
Carbs
30.3g
Fat
27.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Nutrition comparisons depend on how much whey is concentrated into the cheese, the resulting moisture level and whether salt or other ingredients are added.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Norwegian Food Composition Table — 01.186 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .