Chokecherries, raw, pitted (Northern Plains Indians)
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Chokecherries
Chokecherries are small, clustered fruits with pits and a tart, astringent flavour, commonly cooked or processed into juice, jelly, syrup, or preserves.
About Chokecherries
Chokecherries are the small fruits of the chokecherry shrub or tree, typically dark red to nearly black when ripe and borne in clusters. The fruits have a tart, astringent flavour, with a pit inside each small fruit. Their flavour is generally too sharp for many people to enjoy fresh in quantity, but is valued in prepared foods.
They are traditionally made into products such as juice, jelly, syrup, and preserves, and may also be dried or cooked. The term refers to the fruit rather than a single processed product; preparations differ in whether pits are removed and how much sweetener is added. Care is needed to distinguish the edible fruit from other plant parts.
- Ingredient type
- other
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Local names for chokecherries
Names and romanised forms to recognise on menus and labels.
Chokecherries, raw, pitted (Shoshone Bannock)
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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Chokecherries nutrition & diet
Chokecherries nutritional value
Representative benchmark: Fruit, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 75kcal
- Protein
- 1.1g
- Carbs
- 8.4g
- Fat
- 3.7g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Whole fresh or cooked fruit differs from strained juice, jelly, syrup, and dried fruit; removing pits, straining, drying, or adding sweetener changes the composition being measured.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .