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Chou rouge

Chou rouge is red cabbage with tightly layered red-to-purple leaves, used raw in salads and slaws or cooked, pickled, or fermented.

Chou rouge — illustrative ingredient image

About Chou rouge

Chou rouge is red cabbage, a compact-headed cabbage whose leaves range from deep red to purple. Its leaves are crisp and tightly layered when raw, with a mild, peppery cabbage flavour that becomes softer and sweeter with cooking.

It is sliced for salads and slaws, cooked as a side dish, or preserved by pickling or fermentation. Fresh heads and prepared preserved products are distinct forms; acidity and cooking can also affect the cabbage’s colour and texture.

Ingredient type
other

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Where chou rouge appears

1 linked foods

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Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for chou rouge

Names and romanised forms to recognise on menus and labels.

English

red cabbage

English

Chou rouge, bouilli/cuit à l'eau

Search alias · Not a confirmed translation

English

Chou rouge, cru

Search alias · Not a confirmed translation

English

Chou rouge, cuit (aliment moyen)

Search alias · Not a confirmed translation

English

Chou rouge, cuit à l'étouffée

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Chou rouge nutrition & diet

Chou rouge nutritional value

Reference: Red cabbage, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
29kcal
Protein
1.1g
Carbs
4.3g
Fat
0.2g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Raw, cooked, pickled, and fermented red cabbage should be compared as separate forms because processing changes water content and may add other ingredients.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swiss Food Composition Database 7.1 (2026) — 364 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .