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Cinsaut

Cinsaut, also spelled Cinsault, is a named wine-grape variety with typically dark skin, used alone or in blends to make wine and sometimes eaten fresh.

Cinsaut — illustrative ingredient image

About Cinsaut

Cinsaut is a named wine-grape variety, also spelled Cinsault. Its berries are used to make wine and may also be eaten fresh in grape-growing regions, though its principal culinary use is as a wine grape. The ripe fruit is typically dark-skinned, with juicy flesh and a mild, fruity character.

The variety is used in wines made from it alone and in blends, and the resulting wine’s colour, aroma and taste depend on growing conditions and winemaking. Fresh grapes, dried fruit and wine are distinct forms and should not be treated as interchangeable ingredient entries.

Ingredient type
whole food

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Where cinsaut appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for cinsaut

Names and romanised forms to recognise on menus and labels.

English

Cinsaut

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Cinsaut nutrition & diet

Cinsaut nutritional value

Representative benchmark: Juice, fruit, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
39kcal
Protein
0.4g
Carbs
8.8g
Fat
0.1g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Fresh grapes, dried grapes and wine have different water content and processing, so measured nutrition is not directly comparable across these forms. Wine composition also depends on fermentation and production choices.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.2.1.0.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .