Cloud ear mushroom
Cloud ear mushroom
Cloud ear mushroom is a thin, dark gelatinous mushroom usually sold dried, then rehydrated and cooked for its slippery, crisp texture and mild flavour.

About Cloud ear mushroom
Cloud ear mushroom is an edible, thin, dark gelatinous mushroom sold fresh or, more commonly, dried. Dried pieces are rehydrated before cooking and may be sliced or left in larger pieces. It is used in cooked dishes for its texture and ability to absorb surrounding seasonings rather than for a strong mushroom flavour.
The frilled fruiting body is brown to nearly black and becomes pliable and markedly expanded when soaked. Its texture is slippery yet crisp or slightly crunchy after cooking, while its taste is mild. Names for related ear-shaped mushrooms can overlap in markets, and products may vary in size, thickness and degree of drying.
- Ingredient type
- whole food
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Local names for cloud ear mushroom
Names and romanised forms to recognise on menus and labels.
木耳
Mù'ěr
きくらげ
Kikurage
cloud ear mushroom (dried)
Search alias · Not a confirmed translation
Fungi, Cloud ears, dried
Search alias · Not a confirmed translation
Wood ear mushroom(Moki-beoseot), White, Raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Cloud ear mushroom nutrition & diet
Cloud ear mushroom nutritional value
Reference: Jew's ear (cloud or wood ear, pepeao), raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 25kcal
- Protein
- 0.5g
- Carbs
- 6.8g
- Fat
- 0.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Dried mushrooms are concentrated by water removal; comparisons with rehydrated or cooked mushrooms should account for soaking, draining and any cooking liquid retained.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Canadian Nutrient File, 2015 — 2101 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .