Coconut vinegar
Coconut Vinegar
Cloudy tangy vinegar fermented from coconut sap.

About Coconut Vinegar
Coconut vinegar is a sour vinegar made by fermenting a coconut-derived liquid, commonly sap, and is used as a seasoning. Add it to dressings, marinades, dipping sauces, pickles, soups, braises, and cooked dishes for acidity and brightness.
Its primary flavour is sharp and tangy, with products made from coconut sap sometimes retaining a gentle earthy or mildly sweet note. Strength, colour, aroma, and clarity vary with fermentation, filtering, dilution, aging, and whether the vinegar is blended with other ingredients.
It is a pourable liquid usually sold in a bottle. Use it directly in small amounts, whisk it with oil and seasonings, or simmer it in a sauce. Filtering can make it clear and smooth, while unfiltered vinegar may appear cloudy or contain natural sediment.
- Ingredient type
- seasoning
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Where will you meet it?
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See local namesWhere coconut vinegar appears
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Local names for coconut vinegar
Names and romanised forms to recognise on menus and labels.
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Coconut Vinegar nutrition & diet
Coconut Vinegar nutritional value
Product example: COCONUT VINEGAR (Jonathan & David Inc.)
Per 100 g of this specific product as recorded by USDA, per 100 g.
- Calories
- 67kcal
- Protein
- 0.0g
- Carbs
- 13.3g
- Fat
- 0.0g
A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.
Portions & preparation
Use the finished fermented vinegar as sold, distinguishing it from coconut sap, syrup, or a flavored dressing. Portion is usually determined by its role in seasoning, marinades, or pickles; added sugar, salt, spices, oils, and other ingredients belong to the complete preparation.
Compare the right form: Match references to fermented coconut-sap vinegar, specifying filtered or cloudy form and excluding coconut-flavored vinegar or composite dressing.
Diet considerations
Coconut vinegar originates from plant-derived coconut sap, but prepared dressings and marinades may contain fish, shellfish, dairy, eggs, cereals, sweeteners, or other additions. Fermentation and filtering vary by product. Review the label and recipe, especially when the vinegar is part of a blended sauce.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central branded product — COCONUT VINEGAR ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .