coho salmon
Coho salmon
Coho salmon is a firm-fleshed salmon with generally mild flavour, sold fresh, frozen, smoked or canned as whole fish, fillets or portions.
About Coho salmon
Coho salmon is a salmon fish with firm flesh that is typically orange to reddish when raw, though colour varies. Its flavour is generally mild and its texture becomes tender and flaky when cooked.
It is sold fresh or frozen as whole fish, fillets, or portions, and may also be smoked or canned. Preparation and processing affect its texture and flavour, so the particular form matters when using or comparing it as an ingredient.
- Ingredient type
- whole food
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Where will you meet it?
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Find local names and written forms to help recognise this ingredient.
See local namesWhere coho salmon appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for coho salmon
Names and romanised forms to recognise on menus and labels.
silver salmon
coho salmon (raw)
Search alias · Not a confirmed translation
Fish, salmon, coho (silver), raw (Alaska Native)
Search alias · Not a confirmed translation
Fish, salmon, coho, farmed, raw
Search alias · Not a confirmed translation
Fish, salmon, coho, wild, raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for coho salmon. Choose another language to see its available names.
Coho salmon nutrition & diet
Coho salmon nutritional value
Reference: Coho Salmon, Raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 106kcal
- Protein
- 21.7g
- Carbs
- 0.2g
- Fat
- 1.4g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Fresh or frozen fish, smoked fish, and canned fish differ in water content and processing; compare the same edible form and preparation.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — K1370010000a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .