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Common hawthorn fruit

Common hawthorn fruit, or haw, is a small red fruit with scant, sometimes mealy flesh and hard seeds, used in cooked preserves, jellies or sauces.

Common hawthorn fruit — illustrative ingredient image

About Common hawthorn fruit

Common hawthorn fruit, often called a haw, is a small red to dark-red fruit with a firm skin and several hard seeds. Its flesh is scant and can be mealy, with a tart, mildly sweet flavour that varies with ripeness.

The fruit may be used in cooked preserves, jellies or sauces rather than eaten in quantity fresh. Whole fresh fruit, cooked strained preparations and dried fruit are different forms; straining removes seeds and much of the fruit’s solid material. This description is for the fruit, not hawthorn leaves or flowers.

Ingredient type
whole food

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Where common hawthorn fruit appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for common hawthorn fruit

Names and romanised forms to recognise on menus and labels.

English

hawthorn fruit

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Common hawthorn fruit nutrition & diet

Common hawthorn fruit nutritional value

Representative benchmark: Fruit, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
75kcal
Protein
1.1g
Carbs
8.4g
Fat
3.7g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Whole fruit, seed-removed cooked preparations and dried fruit differ in water content and in which parts are retained. Compare like forms, especially where cooked products are strained or sweetened.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.6.5.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .