dark red kidney bean
Dark red kidney bean
Dark red kidney bean is a deep-red, kidney-shaped common bean that becomes tender while retaining its shape in simmered dishes, salads and other recipes.

About Dark red kidney bean
A dark red kidney bean is a kidney-shaped variety of common bean, usually sold dried or cooked and canned. It is used in simmered dishes, salads and other recipes that call for a firm, intact bean.
The dried beans have a deep red skin and pale interior; when cooked, they become tender while generally retaining their shape. They have a mild, earthy flavour. The term distinguishes this dark red form from lighter red kidney beans, but does not specify whether the beans are dried or cooked.
- Ingredient type
- other
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Local names for dark red kidney bean
Names and romanised forms to recognise on menus and labels.
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
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Dark red kidney bean nutrition & diet
Dark red kidney bean nutritional value
Reference: Bean, red kidney, dried
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 298.8kcal
- Protein
- 22.5g
- Carbs
- 35.6g
- Fat
- 1.8g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Dried beans, cooked beans and canned beans differ in water content and preparation, so compare equivalent edible forms. Canning and any drained packing liquid can also affect measurements.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Australian Food Composition Database, Release 3 — F000449 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .