Create allergy card
← Browse ingredients

Dark wheat flour

Dark wheat flour is a dark-coloured ground wheat ingredient used in baked goods, although its colour may reflect grain, milling, processing, or formulation.

Dark wheat flour — illustrative ingredient image

About Dark wheat flour

Dark wheat flour is a wheat flour described by its dark colour, but the catalogue does not explain whether the colour reflects grain type, milling extraction, or another processing detail. It should not be assumed to mean whole-wheat flour or a particular wheat variety.

It is used as a flour ingredient in baked goods and other foods. The dry, ground form is typical of flour, while particle size, colour, flavour, and baking behaviour vary with milling and formulation. The entry does not identify a recipe, blend, or specific baking application.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where dark wheat flour appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for dark wheat flour

Names and romanised forms to recognise on menus and labels.

English

dark wheat flour

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Dark wheat flour nutrition & diet

Dark wheat flour nutritional value

Reference: Wheat flour, 80 % extraction

Per 100 g of 100 g edible portion in the named official reference form.

Calories
343kcal
Protein
12.1g
Carbs
68.1g
Fat
1.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Match wheat type, extraction rate, and any flour blend; these processing details affect the exact flour being compared.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Norwegian Food Composition Table — 05.010 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .