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Deer meat

Deer meat, also called venison, is edible meat sold as cuts or mince and commonly roasted, grilled, braised, or formed into patties.

Deer meat — illustrative ingredient image

About Deer meat

Deer meat, often called venison, is edible meat from deer. It is sold in forms such as steaks, chops, roasts, and ground meat; the animal species, cut, and whether it is farmed or wild can vary. Lean cuts are typically deep red, while texture and flavour vary with the animal and cut.

It is commonly roasted, grilled, braised, or minced for patties and other preparations. The meat’s tenderness and flavour depend on the cut and handling, and cured or otherwise processed deer meat is a distinct form. Fresh, frozen, cooked, and processed products should not be treated as interchangeable.

Ingredient type
whole food

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Where deer meat appears

1 linked foods

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Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for deer meat

Names and romanised forms to recognise on menus and labels.

English

venison

English

Cerf, viande crue

Search alias · Not a confirmed translation

English

Cerf, viande rôtie/cuite au four

Search alias · Not a confirmed translation

English

deer loin

Search alias · Not a confirmed translation

English

deer meat (ground, raw)

Search alias · Not a confirmed translation

English

deer meat (ground)

Search alias · Not a confirmed translation

English

deer meat (smoked)

Search alias · Not a confirmed translation

English

deer meat steak (chopped, raw)

Search alias · Not a confirmed translation

English

Deer, minced meat

Search alias · Not a confirmed translation

English

Deer, red fresh meat

Search alias · Not a confirmed translation

English

piece of deer meat

Search alias · Not a confirmed translation

English

piece of deer meat (raw)

Search alias · Not a confirmed translation

English

piece(s) of deer meat

Search alias · Not a confirmed translation

English

piece(s) of deer meat (boneless)

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Deer meat nutrition & diet

Deer meat nutritional value

Game meat, deer, raw

Per 100 g of the edible portion in the recorded USDA food form.

Calories
120kcal
Protein
23.0g
Carbs
0.0g
Fat
2.4g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Measured nutrition can differ by deer species, cut, fat trimming, and whether the meat is raw, cooked, ground, cured, or otherwise processed.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Game meat, deer, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .