Dried golden berries
Dried golden berries are dehydrated yellow-orange fruits with sweet-tart flavour, eaten whole as snacks or added to mixes and baked foods.
About Dried golden berries
Dried golden berries are dehydrated fruits sold under the name golden berry, commonly associated with cape gooseberry. They are small, yellow-orange, and wrinkled when dried, with a sweet-tart flavour that may be quite tangy.
They are eaten as a snack or added to mixes and baked foods, usually whole. Products differ in moisture and may be sweetened or otherwise processed, so the name alone does not establish an identical formulation.
- Ingredient type
- whole food
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See local namesWhere dried golden berries appears
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Local names for dried golden berries
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Dried golden berries nutrition & diet
Dried golden berries nutritional value
Product example: UNSWEETENED DRIED GOLDENBERRIES, UNSWEETENED (Target Stores)
Per 100 g of this specific product as recorded by USDA, per 100 g.
- Calories
- 286kcal
- Protein
- 7.1g
- Carbs
- 64.3g
- Fat
- 7.1g
A product-specific label example, not a generic average. Formulations can change; use the nutrition label on the product being eaten.
Drying concentrates fruit solids, and added sweeteners can change measured nutrition; compare unsweetened dried fruit with the same form.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central branded product — UNSWEETENED DRIED GOLDENBERRIES, UNSWEETENED ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .