Create allergy card
← Browse ingredients

Dried kidney beans

Dried kidney beans are hard, mature red bean seeds that require soaking or preparation and thorough cooking for soups, stews, salads and other dishes.

Dried kidney beans — illustrative ingredient image

About Dried kidney beans

Dried kidney beans are mature seeds of kidney-bean cultivars, sold uncooked and dry. They are typically large, curved, and red, with a smooth, hard skin; once properly cooked, they have a creamy interior and mild, earthy flavour.

They are soaked or otherwise prepared and then thoroughly cooked for use in soups, stews, salads, and other foods. They are not equivalent to canned or cooked kidney beans, which contain absorbed water and may include added salt or other ingredients.

Ingredient type
whole food

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where dried kidney beans appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for dried kidney beans

Names and romanised forms to recognise on menus and labels.

English

Beans, red kidney, dried, boiled in unsalted water

Search alias · Not a confirmed translation

English

Beans, red kidney, dried, raw

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Dried kidney beans nutrition & diet

Dried kidney beans nutritional value

Reference: Beans, red kidney, dried, raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
266kcal
Protein
22.1g
Carbs
44.1g
Fat
1.4g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Dry beans and cooked or canned beans differ in water content and preparation; canned products may also contain added salt, so compare matching forms and drained states.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 13-109 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .