Dried parsley
Dried parsley is crumbled or flaked parsley leaf, used as a mild grassy seasoning or garnish in soups, sauces, vegetables and savoury foods.

About Dried parsley
Dried parsley is the dried leaf of the parsley herb, usually sold as small flakes or crumbled green material. It has a mild, grassy, slightly peppery flavour and a less fresh, less delicate aroma than fresh parsley; its colour can fade or turn olive-brown with storage.
It is used as a seasoning or garnish in soups, sauces, vegetables and other savoury foods. Leaf type, cut size and the proportion of stems may vary between products. This entry refers to dried parsley leaf, not parsley root or seed, which are distinct ingredients.
- Ingredient type
- whole food
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Dried parsley nutrition & diet
Dried parsley nutritional value
Spices, parsley, dried
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 292kcal
- Protein
- 26.6g
- Carbs
- 50.6g
- Fat
- 5.5g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Dried parsley leaf is more concentrated by weight than fresh leaf because drying removes water. Leaf and stem proportions and cut size may also vary among dried products.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Spices, parsley, dried ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .