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Dried rosemary

Dried rosemary is needle-like leaf sold whole, crumbled or ground, adding strong resinous, pine-like flavour to roasted vegetables, breads and sauces.

Dried rosemary — illustrative ingredient image

About Dried rosemary

Dried rosemary is the dried needle-like leaf of the rosemary herb, sold whole, crumbled or ground. It is grey-green and aromatic, with a strong resinous, pine-like flavour and a firm texture when the leaves remain whole; crushing releases more of its aroma.

It is used to season roasted vegetables, breads, sauces and other savoury foods, often in small amounts. Whole leaves may be removed after cooking or crushed for a finer texture. Dried rosemary is not equivalent to fresh sprigs, and cut size and leaf-to-stem content can vary.

Ingredient type
whole food

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Where dried rosemary appears

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Local names for dried rosemary

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Dried rosemary nutrition & diet

Dried rosemary nutritional value

Spices, rosemary, dried

Per 100 g of the edible portion in the recorded USDA food form.

Calories
331kcal
Protein
4.9g
Carbs
64.1g
Fat
15.2g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Whole leaves, crushed leaves and ground rosemary differ in particle size and how readily they disperse. Dried and fresh rosemary also differ in water content and concentration by weight.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Spices, rosemary, dried ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .