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Duck gizzard

Duck gizzard is a dense muscular organ that becomes more tender with slow cooking, commonly braised, stewed or simmered before frying or grilling.

Duck gizzard — illustrative ingredient image

About Duck gizzard

A duck gizzard is the muscular part of the bird’s digestive tract that grinds food. It is a dense, firm organ, typically sold cleaned of its tough inner lining and contents; colour and size vary. Its substantial muscle texture becomes more tender with slow cooking than with brief cooking.

Gizzards are commonly braised, stewed, or simmered until tender, and may also be fried or grilled after a tenderizing cook. The raw cleaned organ, cooked gizzard, and preserved or prepared forms are distinct for culinary and nutrition comparisons; trimming and cooking method affect the portion eaten.

Ingredient type
whole food

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Where duck gizzard appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for duck gizzard

Names and romanised forms to recognise on menus and labels.

English

duck gizzard

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Duck gizzard nutrition & diet

Duck gizzard nutritional value

Reference: Ducks: gizzards

Per 100 g of 100 g edible portion in the named official reference form.

Calories
97kcal
Protein
20.5g
Carbs
0.3g
Fat
1.1g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Distinguish raw cleaned gizzard from cooked or preserved gizzard; trimming and cooking alter edible yield and measured composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Taiwan FDA Nutrition Information Database — I0520201 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .