Edam
Edam cheese
Edam is a mild, semi-hard cow's-milk cheese from the Netherlands, commonly sliced, cubed or melted in cooking.

About Edam cheese
Edam is a semi-hard cheese traditionally associated with the Netherlands and made from cow’s milk. It is commonly shaped into a ball or wheel, often covered with a red or yellow wax coating; the coating is not part of the edible cheese. The interior is pale yellow, smooth and compact, with a mild, slightly nutty and gently salty flavour.
Edam is eaten sliced or cubed, served at the table, and used in cooking where a mild cheese is wanted. Young Edam is generally softer and milder, while longer-aged cheese becomes firmer and more pronounced in flavour. Nutrition comparisons should distinguish the edible cheese from rind or wax and account for differences in moisture and age.
- Ingredient type
- whole food
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See local namesWhere edam cheese appears
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Local names for edam cheese
Names and romanised forms to recognise on menus and labels.
Edammer
fromage Edam
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Edam cheese nutrition & diet
Edam cheese nutritional value
Cheese, edam
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 357kcal
- Protein
- 25.0g
- Carbs
- 1.4g
- Fat
- 28.6g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Compare the edible cheese rather than its wax coating; moisture and maturation vary among young and aged Edam.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Cheese, edam ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .