English walnut
English walnut
English walnut is the edible kernel of cultivated walnut, sold shelled or in its ridged shell for sweet and savoury dishes.

About English walnut
English walnut is the edible kernel of the common cultivated walnut, usually sold shelled or still in its hard, ridged shell. The kernel has two lobes with a thin brown skin and a pale, irregular interior.
Walnut kernels are crisp when fresh and become softer and more aromatic when cooked. Their flavour is rich, nutty, and sometimes slightly bitter. They are used whole, chopped, or ground in both sweet and savoury foods; kernels may also be sold roasted or otherwise processed.
- Ingredient type
- whole food
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Where will you meet it?
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Find local names and written forms to help recognise this ingredient.
See local namesWhere english walnut appears
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Food connections are still being added.
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Name examples awaiting language review. Confirm the specific food or product.
Local names for english walnut
Names and romanised forms to recognise on menus and labels.
walnut
noix
nuez
english walnut (shell on, dried)
Search alias · Not a confirmed translation
english walnut meat
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for english walnut. Choose another language to see its available names.
English walnut nutrition & diet
English walnut nutritional value
Nuts, walnuts, english
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 654kcal
- Protein
- 15.2g
- Carbs
- 13.7g
- Fat
- 65.2g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Nutrition comparisons should distinguish shelled kernels from whole nuts with shells and account for roasting, added ingredients, and other processing.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Nuts, walnuts, english ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .