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Fallow deer meat

Fallow deer meat is venison sold in cuts or minced form, with firm dark-red meat used for roasting, grilling, stewing and other preparations.

Fallow deer meat — illustrative ingredient image

About Fallow deer meat

Fallow deer meat is venison from fallow deer, sold as cuts such as loin, leg, or shoulder, and sometimes minced. It is used in roasting, grilling, stewing, and other preparations suited to the cut. The animal’s diet, age, and handling can influence the meat’s qualities.

The meat is typically dark red when raw, lean in appearance, and firm; cooked flavour is savoury and characteristic of venison, with variation among cuts and animals. Fresh, chilled, frozen, and processed forms are available, and processing such as curing or mincing changes the ingredient’s properties.

Ingredient type
whole food

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Where fallow deer meat appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for fallow deer meat

Names and romanised forms to recognise on menus and labels.

English

fallow deer meat

English

venison

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Fallow deer meat nutrition & diet

Fallow deer meat nutritional value

Reference: Venison fallow deer meat raw

Per 100 g of 100 g edible portion in the named official reference form.

Calories
108kcal
Protein
22.3g
Carbs
0.0g
Fat
2.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Comparisons should distinguish raw from cooked meat, the cut, and unprocessed meat from minced, cured, or otherwise prepared products.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Swedish Food Agency Food Database, 2026-07-01 — 5043 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .