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Fat-free poultry gravy

Fat-free poultry gravy is a prepared, concentrated or dry-mix sauce served with poultry or other savoury foods to moisten cooked dishes.

Fat-free poultry gravy — illustrative ingredient image

About Fat-free poultry gravy

Fat-free poultry gravy is a prepared or mix-based gravy intended to accompany poultry or other savoury foods. It is commonly served as a pourable sauce or used to moisten cooked dishes; recipes and packaged versions can differ in their use of stock, starch, seasonings, and other ingredients.

It is typically smooth and opaque, ranging from beige to brown, with a savoury poultry-like flavour. It may be sold ready-to-serve, concentrated, or as a dry mix, and its thickness and seasoning vary across products.

Ingredient type
whole food

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Where fat-free poultry gravy appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for fat-free poultry gravy

Names and romanised forms to recognise on menus and labels.

English

fat-free poultry gravy

English

Gravy, poultry, fat free

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Fat-free poultry gravy nutrition & diet

Fat-free poultry gravy nutritional value

Gravy, poultry, fat free

Per 100 g of the edible portion in the recorded USDA food form.

Calories
48kcal
Protein
0.7g
Carbs
5.3g
Fat
2.6g

Reference values per 100 g for the displayed USDA form. Varieties, recipes, brands and preparation can differ.

Nutrition depends on whether the gravy is ready-to-serve, concentrated, or prepared from a dry mix, and on the stock, starch, and seasonings used. Compare prepared products on the same basis.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Gravy, poultry, fat free ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .