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Fat free sour cream

Fat-free sour cream is a thick, cultured dairy-style product with a tangy flavour, used for topping and in dips, dressings and cooked preparations.

Fat free sour cream — illustrative ingredient image

About Fat free sour cream

Fat-free sour cream is a cultured dairy-style product made to resemble sour cream while containing little or no milk fat, depending on the product's labeling and formulation. It is used as a cool, tangy topping and as an ingredient in dips, dressings, and some cooked preparations.

It is usually thick, smooth, and white, with a mildly sour dairy flavour. Formulations may use cultured skim milk and added thickeners or stabilizers to create a creamy texture; consistency and performance in cooking can differ among products.

Ingredient type
whole food

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Where fat free sour cream appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for fat free sour cream

Names and romanised forms to recognise on menus and labels.

English

fat-free sour cream

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Fat free sour cream nutrition & diet

Fat free sour cream nutritional value

Sour cream, fat free

Per 100 g of the edible portion in the recorded USDA food form.

Calories
74kcal
Protein
3.1g
Carbs
15.6g
Fat
0.0g

Reference values for the displayed USDA form. Varieties, brands and preparation can differ.

Products vary in milk ingredients, cultures, and added thickeners or stabilizers; compare labels and serving forms rather than assuming all fat-free sour creams have the same composition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: USDA FoodData Central — Sour cream, fat free ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .