pois des champs
Field pea
Field pea is the dried seed of a pea crop, sold whole or split for soups, stews and savoury dishes, or sometimes milled into flour.

About Field pea
Field pea refers to the dried seed of a pea crop, commonly sold whole or split, rather than to fresh garden peas. The seeds are typically round and may be green or yellow, with a dry, starchy texture. Their flavour is mild and earthy, becoming softer and more pronounced when cooked.
Field peas are usually cooked after soaking or rinsing, then used in soups, stews, and other savoury preparations. They are also milled into flour in some food traditions. Cooking time and texture depend on whether the peas are whole or split and on their age and processing.
- Ingredient type
- whole food
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Local names for field pea
Names and romanised forms to recognise on menus and labels.
field pea
field pea (canned)
Search alias · Not a confirmed translation
field pea (dried, canned)
Search alias · Not a confirmed translation
field pea (raw)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Field pea nutrition & diet
Field pea nutritional value
Reference: Field peas, seed, whole, dry, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 316kcal
- Protein
- 21.1g
- Carbs
- 42.0g
- Fat
- 2.1g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Nutrition differs between dry whole or split peas and cooked peas because cooking adds water and changes the edible weight. Processing and removal of seed coverings can also affect measured composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Ethiopian Food Composition Table 2025 — 030020 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .