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Fine salt from Guérande

Fine salt from Guérande is finely grained regional sea salt used during cooking or at the table, where its crystals dissolve and distribute readily.

Fine salt from Guérande — illustrative ingredient image

About Fine salt from Guérande

Fine salt from Guérande is a finely grained sea salt associated with the Guérande area of France. It consists primarily of salt crystals and is used to season food during cooking or at the table; the fine grains dissolve readily and distribute more evenly than larger crystals.

It is sold as a loose, granular salt, with colour and trace mineral content potentially varying by production and handling. The term identifies a regional style, but does not by itself establish a particular harvest method, grade, or composition beyond being salt.

Ingredient type
whole food

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Where fine salt from guérande appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for fine salt from guérande

Names and romanised forms to recognise on menus and labels.

French

sel fin de Guérande

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Fine salt from Guérande nutrition & diet

Fine salt from Guérande nutritional value

Reference: Salt(Sogeum), Sun-dried salt, Fine salt

Per 100 g of 100 g edible portion in the named official reference form.

Calories
24kcal
Protein
0.1g
Carbs
6.0g
Fat
0.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Salt measurements by volume differ with grain size and packing, so fine and coarse forms are not directly comparable by spoonful. Any mineral differences depend on the particular product.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Korean Standard Food Composition Database 10.4 (2026) — R0200032439a ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .