Fynbo
Fynbo cheese
Fynbo is a Danish semi-hard cow’s-milk cheese with a mild, slightly tangy flavour, suitable for slicing, sandwiches and cooking where melting is wanted.

About Fynbo cheese
Fynbo is a Danish semi-hard cow’s-milk cheese traditionally associated with the island of Funen. It is typically formed into a compact wheel or block and has a pale interior with small, scattered holes. The rind and exact production details can vary by maker.
Its flavour is generally mild and slightly tangy, with a smooth, sliceable texture that becomes more pronounced as it matures. Fynbo is used for slicing, sandwiches, and cooking where a melting cheese is wanted. Commercial versions may differ in age, moisture, and fat content.
- Ingredient type
- whole food
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Local names for fynbo cheese
Names and romanised forms to recognise on menus and labels.
Fynbo cheese
fynbo cheese (mini)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Fynbo cheese nutrition & diet
Fynbo cheese nutritional value
Representative benchmark: Cheese, not further specified
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 313kcal
- Protein
- 18.4g
- Carbs
- 0.9g
- Fat
- 26.2g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Maturity, moisture, and fat content vary among Fynbo cheeses and affect measured nutrition. Compare similar aged and processed forms, and distinguish the edible cheese from any rind not consumed.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.4.5.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .