Garambullo
Garambullo
Garambullo is a small, deep-purple to nearly black cactus fruit with juicy, seeded flesh and a sweet-tart flavour, eaten fresh or made into drinks and preserves.
About Garambullo
Garambullo is the small fruit of a columnar cactus native to parts of Mexico. It is typically round and turns deep purple to nearly black when ripe, with juicy flesh containing numerous small seeds. Its flavour is sweet-tart and can be reminiscent of other dark cactus fruits, though ripeness affects sweetness.
The fruit is eaten fresh and is also used in drinks, preserves, and other preparations. Fresh whole fruit, strained juice, and cooked or sweetened products have different textures and proportions of seeds, pulp, and added ingredients.
- Ingredient type
- whole food
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Local names for garambullo
Names and romanised forms to recognise on menus and labels.
Garambullo
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Garambullo nutrition & diet
Garambullo nutritional value
Representative benchmark: Vegetables, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 37kcal
- Protein
- 2.3g
- Carbs
- 4.1g
- Fat
- 0.4g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Whole fruit, strained juice, and cooked or sweetened preparations are different forms for nutritional comparison. The amount of seed and pulp retained matters when comparing processed products.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.7.4.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .