Good King Henry leaves
Good-King-Henry leaf
Good-King-Henry leaves are broad, triangular green leaves usually cooked as a leafy vegetable, softening while retaining a mild flavour.
About Good-King-Henry leaf
Good-King-Henry leaves are the broad, triangular leaves of the perennial leafy plant commonly called Good King Henry. They are green and are usually eaten cooked, with a mild, leafy flavour and a texture that softens during cooking.
The leaves can be prepared as a cooked green or incorporated into other dishes. This page concerns the leaves, not the plant’s shoots or seeds. Nutrition comparisons should distinguish raw leaves from cooked leaves and account for changes in water content during cooking.
- Ingredient type
- whole food
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See local namesWhere good-king-henry leaf appears
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Name examples awaiting language review. Confirm the specific food or product.
Local names for good-king-henry leaf
Names and romanised forms to recognise on menus and labels.
feuilles de bon-Henri
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
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Good-King-Henry leaf nutrition & diet
Good-King-Henry leaf nutritional value
Representative benchmark: Vegetables, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 37kcal
- Protein
- 2.3g
- Carbs
- 4.1g
- Fat
- 0.4g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Specify raw or cooked leaves when comparing nutrition, because cooking changes water content; do not substitute measurements for shoots or seeds.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.7.4.9_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .