Gouda
Dutch semi-hard cow-milk cheese, mild when young and caramel-like when aged.

About Gouda
Gouda is a Dutch semi-hard cheese made from cow’s milk. It is commonly sliced for sandwiches, served on cheese boards, melted into cooked dishes, or grated over foods. Its character changes substantially with age, so young and aged Gouda may be used differently.
Young Gouda is generally mild, creamy, and supple, while aged Gouda develops a more pronounced caramel-like flavour and a firmer, sometimes crumbly texture. The precise flavour and texture depend on aging and the particular cheese.
It is usually sold as wheels, wedges, blocks, or pre-sliced pieces, with a pale yellow to deeper golden interior. Slicing, grating, and melting change its physical form; heating softens or liquefies it, while aging makes it firmer and more intensely flavoured.
- Ingredient type
- derived ingredient
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere gouda appears
1 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Showing 1–1 of 1
Snacks
Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.
Name examples awaiting language review. Confirm the specific food or product.
Local names for gouda
Names and romanised forms to recognise on menus and labels.
Gouda
Gouda au cumin
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for gouda. Choose another language to see its available names.
Gouda nutrition & diet
Gouda nutritional value
Cheese, gouda
Per 100 g of the edible portion in the recorded food form.
- Calories
- 356kcal
- Protein
- 24.9g
- Carbs
- 2.2g
- Fat
- 27.4g
Per 100 g of the named reference food. Preparation, cultivar and product formulation can change these values; use the stated form when comparing.
Portions & preparation
Use the plain Gouda cheese form and identify age, texture, and whether the portion includes rind. Young, aged, smoked, flavored, grated, melted, and processed versions are not interchangeable; bread, crackers, sauces, and other carriers belong to the accompanying preparation.
Compare the right form: Reference should match Dutch cow-milk Gouda, specifying age, flavoring, rind status, and plain cheese versus sliced, grated, melted, or processed form.
Diet considerations
Gouda is an animal-derived cow-milk cheese. Rennet, cultures, smoke flavor, and other additives can vary, so the label determines compatibility. Cheese served with cereal foods, meat, fish, fruit preserves, or sauces may introduce additional ingredients and portion-dependent carbohydrate patterns.
AI-authored reading notes · Awaiting editorial review. Measured values, where available, have a separate source above.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Cheese, gouda ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .