Gower Salt Marsh Lamb
Gower Salt Marsh Lamb
Gower Salt Marsh Lamb is lamb from sheep raised on the Gower Peninsula’s salt marshes, sold in familiar cuts for roasting, grilling or braising.
About Gower Salt Marsh Lamb
Gower Salt Marsh Lamb is lamb from sheep raised on the salt marshes of the Gower Peninsula in Wales. It is a named regional food rather than a distinct cut; the meat’s appearance, tenderness, and flavour vary with the cut, animal, and age.
It is sold as familiar lamb cuts and cooked by methods suited to those cuts, including roasting, grilling, or braising. Nutrition comparisons should identify the cut and whether visible fat is included, and distinguish raw from cooked meat, since these factors affect measured composition.
- Ingredient type
- whole food
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Local names for gower salt marsh lamb
Names and romanised forms to recognise on menus and labels.
agneau des marais salants de Gower
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Gower Salt Marsh Lamb nutrition & diet
Gower Salt Marsh Lamb nutritional value
Representative benchmark: Beef, not further specified
Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 154kcal
- Protein
- 22.1g
- Carbs
- 0.0g
- Fat
- 7.2g
Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.
Cut, visible fat, and raw versus cooked form affect comparisons; the regional designation alone does not specify a uniform nutritional profile.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Pacific Nutrient Database 2020 — 01.1.2.2.1_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .