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Green flageolets

Green flageolets are immature pale-green flageolet beans, sold dried or cooked and used in soups, stews, and side dishes.

Green flageolets — illustrative ingredient image

About Green flageolets

Green flageolets are immature, pale green beans in the flageolet class, commonly sold dried or cooked. The beans are small and kidney-shaped, with a delicate, creamy texture when cooked and a mild, slightly sweet, earthy flavour.

They are used as a cooked bean ingredient in soups, stews and side dishes, and are often available dried or canned. Dried beans require cooking, while canned beans are already cooked; these forms differ in moisture and texture.

Ingredient type
whole food

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Where green flageolets appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for green flageolets

Names and romanised forms to recognise on menus and labels.

English

green flageolets

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Green flageolets nutrition & diet

Green flageolets nutritional value

Reference: Haricot flageolet, vert, sec

Per 100 g of 100 g edible portion in the named official reference form.

Calories
315kcal
Protein
19.1g
Carbs
42.1g
Fat
2.6g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Dried and cooked or canned flageolets differ substantially in water content; compare equivalent edible forms. Canned products may also contain added salt.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 20539 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .