green jalapeño peppers
Green jalapeno peppers
Green jalapeño peppers are unripe jalapeño fruits with crisp flesh and variable chilli heat, used fresh, cooked, pickled, canned, stuffed, or chopped.

About Green jalapeno peppers
Green jalapeño peppers are the unripe green fruits of the jalapeño chili type. They are smooth, firm and usually tapered, with a crisp flesh and a fresh, vegetal flavour alongside noticeable chili heat; heat varies among individual peppers.
They are used fresh, cooked, pickled or canned, whole or sliced, and may be stuffed or chopped into other preparations. Fresh green peppers differ in texture and flavour from ripe red jalapeños and from pickled or canned products.
- Ingredient type
- whole food
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Local names for green jalapeno peppers
Names and romanised forms to recognise on menus and labels.
jalapeños verdes
Peppers, jalapeno, raw
Search alias · Not a confirmed translation
Peppers, jalapeno, seeded, raw
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Green jalapeno peppers nutrition & diet
Green jalapeno peppers nutritional value
Peppers, jalapeno, raw
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 29kcal
- Protein
- 0.9g
- Carbs
- 6.5g
- Fat
- 0.4g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Fresh, pickled and canned jalapeños differ in water content and may differ in added salt or other ingredients. Green fruit should not be conflated with ripe red jalapeños.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Peppers, jalapeno, raw ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .