Create allergy card
← Browse ingredients

Green pea flour

Green pea flour is finely milled dried green peas, used in batters, baked goods, noodles, and other preparations requiring a flour ingredient.

Green pea flour — illustrative ingredient image

About Green pea flour

Green pea flour is flour made by drying and milling green peas. It is usually greenish or yellow-green and finely ground, with a vegetal, mildly sweet pea flavour; its texture and colour vary with the peas and milling process.

It is used in batters, baked goods, noodles and other preparations as a flour ingredient. Products may be made from whole peas or from split peas, and finer or coarser milling affects texture; it is distinct from flour made from dried yellow peas.

Ingredient type
other

FOLLOW IT TO THE PLATE

Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

Explore linked dishes

ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

See local names

Where green pea flour appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for green pea flour

Names and romanised forms to recognise on menus and labels.

English

green pea flour

English

whole green pea flour

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Green pea flour nutrition & diet

Green pea flour nutritional value

Reference: Pea flour

Per 100 g of 100 g edible portion in the named official reference form.

Calories
280kcal
Protein
20.9g
Carbs
40.5g
Fat
1.3g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Compare flours made from the same pea form and milling process; whole-pea and split-pea products may differ. The flour is not equivalent to cooked peas.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Bundeslebensmittelschlüssel (BLS) 4.0, 2025 — H710400 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .