Green raisins
Green raisins
Green raisins are dried grapes retaining green to yellow-green colour, eaten as a chewy snack or added to baking, cereals, salads, and cooked dishes.
About Green raisins
Green raisins are grapes dried while retaining a green to yellow-green colour, rather than a separate fresh grape variety. They are sold whole, commonly with their skins and sometimes with seeds, and may be sun-dried or dried under controlled conditions. Their size, colour and degree of softness vary by grape and drying method.
They are eaten as a snack and added to baked goods, cereals, salads and cooked dishes. The fruit is chewy, concentrated and sweet, often with a mild tang; some products are softer or moister than others. Check whether a product is seeded, treated with oil, or otherwise processed when comparing it with plain dried fruit.
- Ingredient type
- whole food
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Local names for green raisins
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Green raisins nutrition & diet
Green raisins nutritional value
Reference: Raisins
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 324kcal
- Protein
- 3.3g
- Carbs
- 75.3g
- Fat
- 0.0g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Compare plain dried fruit with products that are oil-treated or otherwise processed; moisture and drying method also affect measured composition.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Norwegian Food Composition Table — 06.549 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .