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Grondin

Grondin is a French name for gurnard, a group of marine fish sold whole, portioned, or prepared with species and form varying by product.

Grondin — illustrative ingredient image

About Grondin

Grondin is a French food name for gurnard, a group of marine fish rather than one uniquely specified species. In food contexts the name may refer to different gurnards, so the exact fish depends on the product or local usage. It is encountered whole, in portions, or as prepared fish, with its form depending on how it has been sold.

The flesh is fish flesh and its appearance and texture vary with species, cut, freshness, and cooking. A label naming only grondin does not establish a particular species or preparation; nutrition comparisons should match the fish portion and whether it is raw, cooked, or otherwise processed.

Ingredient type
whole food

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Where grondin appears

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Name examples awaiting language review. Confirm the specific food or product.

Local names for grondin

Names and romanised forms to recognise on menus and labels.

English

gurnard

English

Grondin, cru

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Grondin nutrition & diet

Grondin nutritional value

Reference: Grondin, cru

Per 100 g of 100 g edible portion in the named official reference form.

Calories
108kcal
Protein
19.0g
Carbs
3.4g
Fat
2.0g

Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.

Match the particular gurnard species or product, edible fish portion, and raw or prepared state before comparing nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: ANSES Ciqual 2025 — 26106 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .