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Grouse

Grouse refers to game birds used as food, supplied whole or in portions, with species, cut, handling, and preparation affecting the product.

Grouse — illustrative ingredient image

About Grouse

Grouse is the name for a group of game birds used as food, rather than a single specified species. The label does not identify the particular grouse or the cut, so products can vary. It is encountered as whole dressed bird or as meat portions, and may be sold raw or prepared for cooking.

The edible meat is generally poultry-like in form, while colour, texture, and flavour vary with species, cut, and handling. Bones, skin, and other parts affect the edible portion. Nutrition comparisons should match the grouse species where known, the cut, and whether the measurement is for raw or cooked meat.

Ingredient type
whole food

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Where will you meet it?

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Where grouse appears

1 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

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Main dishes

Ingredient connections awaiting review · Coverage is still growing, including packaged snacks.

Name examples awaiting language review. Confirm the specific food or product.

Local names for grouse

Names and romanised forms to recognise on menus and labels.

English

grouse

English

Grouse fresh meat

Search alias · Not a confirmed translation

English

grouse meat (raw)

Search alias · Not a confirmed translation

English

Grouse, meat only, roasted

Search alias · Not a confirmed translation

English

Grouse, meat only, roasted, weighed with bone

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Grouse nutrition & diet

Grouse nutritional value

Representative benchmark: Beef, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
154kcal
Protein
22.1g
Carbs
0.0g
Fat
7.2g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Match the grouse species, cut, edible portion, and raw or cooked state before comparing nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.2.2.1_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .