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Herb

Herb is a broad category of aromatic plant leaves or leafy parts used to season food, with identity, flavour and preparation varying by plant.

Herb — illustrative ingredient image

About Herb

Herb is a broad food category, commonly referring to aromatic plant leaves or other leafy parts used to season or contribute to food. This record does not name a plant, so it cannot identify a particular herb or establish whether it is fresh or dried.

Herbs may be used whole, chopped, or processed into other forms, with appearance, texture, and flavour varying substantially by plant and preparation. The category can describe a single herb or a general ingredient class; no species, taste, or specific culinary use is implied here.

Ingredient type
whole food

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Where will you meet it?

Explore the dishes that use this ingredient and their country and cuisine connections.

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ON A MENU OR LABEL

Find local names and written forms to help recognise this ingredient.

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Where herb appears

0 linked foods

Find foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.

Food connections are still being added.

No linked foods are available for this ingredient yet.

Name examples awaiting language review. Confirm the specific food or product.

Local names for herb

Names and romanised forms to recognise on menus and labels.

English

herb

English

herb (ground)

Search alias · Not a confirmed translation

English

herb (powdered)

Search alias · Not a confirmed translation

English

herb leaf

Search alias · Not a confirmed translation

English

herb leaf (dried)

Search alias · Not a confirmed translation

English

herb leaf (fresh)

Search alias · Not a confirmed translation

English

piece(s) of herb

Search alias · Not a confirmed translation

Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.

Herb nutrition & diet

Herb nutritional value

Representative benchmark: Spices, not further specified

Representative nutrition benchmarkOfficial table values for a comparable food category, not a laboratory measurement of this exact ingredient.

Per 100 g of 100 g edible portion in the named official reference form.

Calories
349kcal
Protein
12.1g
Carbs
30.5g
Fat
14.5g

Representative benchmark from a comparable official food-composition category; it is not a laboratory measurement of this exact ingredient. The displayed reference form must be considered, and species, cultivar, recipe, brand, processing and preparation can change values.

Identify the herb species and match its fresh, dried, or otherwise processed form before comparing nutrition.

Dietary compatibility

  • Vegan
    Not established
  • Vegetarian
    Not established
  • Pescatarian
    Not established
  • Keto
    Not established
  • Paleo
    Not established
  • Low-carb
    Not established
  • Halal
    Not established
  • Kosher
    Not established
What these diet assessments mean
Vegan · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Vegetarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Pescatarian · Not established
The available profile does not establish the full composition or processing for this dietary pattern.
Keto · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Paleo · Not established
The ingredient form and processing have not been assessed against this dietary pattern.
Low-carb · Not established
A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
Halal · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
Kosher · Not established
Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.

For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.

Reviewed ingredient entryIngredient reference · Preparations vary

AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.

Sources & review

Nutrition reference: Pacific Nutrient Database 2020 — 01.1.9.4.0_99 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.

Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.

The ingredient description and dish connections come from the draft catalogue and may change after review.

Last recorded verification: .