high oleic sunflower oil (70% and over)
Search alias · Not a confirmed translation
High oleic sunflower oil
High-oleic sunflower oil is sunflower-seed oil from types bred for higher oleic-acid content, used for cooking, frying and prepared foods.
About High oleic sunflower oil
High-oleic sunflower oil is oil pressed or extracted from sunflower seeds bred to yield a higher proportion of oleic acid than conventional sunflower oil. It is generally a clear, pale yellow liquid with a mild flavour, though refining can affect its colour and aroma.
It is used for cooking, frying, and as an ingredient in prepared foods. It may be sold refined or less refined, and its flavour, processing, and composition can differ across products; the name identifies a seed-oil type, not a particular brand or grade.
- Ingredient type
- whole food
FOLLOW IT TO THE PLATE
Where will you meet it?
Explore the dishes that use this ingredient and their country and cuisine connections.
Explore linked dishesON A MENU OR LABEL
Find local names and written forms to help recognise this ingredient.
See local namesWhere high oleic sunflower oil appears
0 linked foodsFind foods to recognise by country and type. Recipes and products vary; these are recorded ingredient connections.
Food connections are still being added.
No linked foods are available for this ingredient yet.
Name examples awaiting language review. Confirm the specific food or product.
Local names for high oleic sunflower oil
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
Name not available yet.
A name in English has not been added for high oleic sunflower oil. Choose another language to see its available names.
High oleic sunflower oil nutrition & diet
High oleic sunflower oil nutritional value
Oil, sunflower, high oleic (70% and over)
Per 100 g of the edible portion in the recorded USDA food form.
- Calories
- 884kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 100.0g
Reference values for the displayed USDA form. Varieties, brands and preparation can differ.
Refining and formulation affect measured composition; compare oils in the same processing state and distinguish pure oil from blends.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: USDA FoodData Central — Oil, sunflower, high oleic (70% and over) ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .