horse milk
Horse milk
Horse milk is pale, mildly sweet mare’s milk with a relatively thin texture, consumed fresh or processed, including by fermentation.

About Horse milk
Horse milk is milk produced by a mare. It is a fluid dairy food with a pale, opaque appearance and a mild, lightly sweet flavour; its texture is generally thinner than that of many familiar cow-milk products.
It may be consumed fresh or processed, including by fermentation in some food traditions. Fresh milk, fermented products, and dried or otherwise concentrated forms differ substantially, and the name alone does not specify which form is meant.
- Ingredient type
- other
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See local namesWhere horse milk appears
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Local names for horse milk
Names and romanised forms to recognise on menus and labels.
horse milk (raw)
Search alias · Not a confirmed translation
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Horse milk nutrition & diet
Horse milk nutritional value
Reference: Mare milk
Per 100 g of 100 g edible portion in the named national-table food form.
- Calories
- 45.5kcal
- Protein
- 1.8g
- Carbs
- 6.2g
- Fat
- 1.5g
Reference values per 100 g from the EFSA 2026 compilation. Values come from one national dataset and one original food code; countries and food identities are not mixed. Varieties, recipes, brands, processing and preparation can change values.
Fresh, fermented, dried, and concentrated horse-milk products are distinct forms and should not be compared as though they were equivalent. Processing and dilution affect measurements per serving or weight.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: EFSA European Food Composition Dashboard 2026 — Icelandic Food Composition Database version 5.0 2025 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .