horseradish
Horseradish root
Horseradish root is a firm, fibrous pale root whose pungency emerges when grated or chopped, often served fresh or combined with vinegar.

About Horseradish root
Horseradish root is the thick, pale root of the horseradish plant, used as a pungent vegetable and seasoning. It has firm, fibrous flesh and a relatively mild aroma when intact; cutting or grating releases a sharp, nose-prickling pungency.
The root is usually peeled and grated or finely chopped, then served fresh or combined with vinegar and other ingredients. It may be sold whole or prepared, but prepared condiments differ from the unprocessed root in moisture, flavour, and added ingredients.
- Ingredient type
- whole food
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Local names for horseradish root
Names and romanised forms to recognise on menus and labels.
HORSERADISH GRATED HORSERADISH ROOTS
Search alias · Not a confirmed translation
horseradish root (ground)
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horseradish root (raw)
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Horseradish roots
Search alias · Not a confirmed translation
Horseradish roots spice
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Horseradish roots spice and similar
Search alias · Not a confirmed translation
Horseradish, raw
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Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Horseradish root nutrition & diet
Horseradish root nutritional value
Reference: Horseradish, raw
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 62kcal
- Protein
- 4.5g
- Carbs
- 11.0g
- Fat
- 0.3g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
Whole fresh root and grated or preserved preparations differ in added ingredients and moisture. Comparisons should specify whether the root is raw, cooked, or made into a condiment.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: Composition of foods integrated dataset (CoFID), 2021 — 13-258 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .