Hydrogenated palm oil
Hydrogenated palm oil
Hydrogenated palm oil is palm oil processed to increase solidity, used in manufactured foods and baking as a pale semi-solid, firm, flaked, or shortening-style fat.

About Hydrogenated palm oil
Hydrogenated palm oil is palm oil processed to increase its solidity, with the result depending on hydrogenation and any fractionation or blending. It is used as a fat in manufactured foods and baking where a more solid texture is desired.
It is generally pale and may be semi-solid or firm at room temperature; refined products usually have a mild flavour. It can be sold in solid blocks, flakes, or shortening-style forms. These product forms may differ in processing and composition, which the general name does not specify.
- Ingredient type
- whole food
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See local namesWhere hydrogenated palm oil appears
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Local names for hydrogenated palm oil
Names and romanised forms to recognise on menus and labels.
Available names only. Languages may be spoken in other countries; a name alone does not identify every ingredient in a dish.
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Hydrogenated palm oil nutrition & diet
Hydrogenated palm oil nutritional value
Reference: Shortening, vegetable, hardened palm oil
Per 100 g of 100 g edible portion in the named official reference form.
- Calories
- 874kcal
- Protein
- 0.0g
- Carbs
- 0.0g
- Fat
- 98.7g
Official national food-composition reference. The displayed food form is part of the estimate; cultivar, recipe, brand, processing and preparation can change values.
The degree of hydrogenation, fractionation, and any blending matter when comparing measured nutrition. Do not assume a shortening-style product has the same composition as hydrogenated palm oil alone.
Dietary compatibility
- VeganNot established
- VegetarianNot established
- PescatarianNot established
- KetoNot established
- PaleoNot established
- Low-carbNot established
- HalalNot established
- KosherNot established
What these diet assessments mean
- Vegan · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Vegetarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Pescatarian · Not established
- The available profile does not establish the full composition or processing for this dietary pattern.
- Keto · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Paleo · Not established
- The ingredient form and processing have not been assessed against this dietary pattern.
- Low-carb · Not established
- A defined serving and sourced carbohydrate data are needed before assessing this dietary pattern.
- Halal · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish halal status.
- Kosher · Not established
- Sourcing, processing and any applicable certification have not been verified. A food name alone does not establish kosher status.
For the plain ingredient · Awaiting review. Diet compatibility is not allergy suitability or halal/kosher certification. Keto and low-carb depend on the portion.
AI-generated illustration for visual context. It does not identify a particular product or establish allergen content.
Sources & review
Nutrition reference: New Zealand FOODfiles 2024 — J38 ↗. Values are scaled from 100 g of the recorded edible form. Individual portions have no assumed fixed weight.
Expanded overview, name examples and nutrition notes are database drafts awaiting editorial review. Numeric nutrition values, where shown, have their own source and food-form reference.
The ingredient description and dish connections come from the draft catalogue and may change after review.
Last recorded verification: .